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PHENOLIC
COMPOUNDS, PHYTATE, CITRIC ACID AND THE
IN-VITRO IRON ACCESSIBILITY OF COWPEAS, MUNG BEANS
AND FOUR VARIETIES OF KIDNEY BEANS
Elifatio
Towo*, Ulf Svanberg and Analice Kamala
ABSTRACT
Iron deficiency
anaemia is highly prevalent in Tanzania affecting predominantly
children and women of childbearing age. One of the major causes
is the low iron bioavailability from vegetarian diets mainly due
to the presence of various antinutritional factors that interfere
with non-heme iron absorption. Cereals and legumes constitute the
main ingredients of diets in the country providing proteins, carbohydrates,
minerals and vitamins. Certain varieties of these grains contain
large amounts of polyphenolics and phytate that are known to inhibit
iron absorption. Varieties of legumes; cowpeas (Vigna unguiculata)
and mung beans (Vigna radiata L.) and kidney beans (Phaseolus vulgaris
L.) were analyzed for the polyphenolics and phytates. The total
and in vitro accessible iron, and the citric acid were also
quantified and their nutritional consequences discussed. Phenolic
compounds varied widely in the analysed legumes ranging from 3.37
to 9.14 mg catechin equivalent/g and they associated negatively
with in vitro accessible iron (r = - 0.367; p = 0.054). The
catechol and resorcinol phenolics ranged from 1.58 to 3.51 and 1.41
to 5.37 mg catechin equivalent/g respectively and were relatively
higher than galloyls that range from 0.10 to 1.52 mg tannic acid
equivalent/g). Phytate ranged from 8.46 to 13.18 mg/g, total iron
from 3.58 to 7.55 mg/100g and in vitro accessible iron from
0.45 to 1.04 mg/100g. Citric acid ranged from 70.8 to 205.2 mg/100g
and was associated positively with in vitro accessible iron
(r = 0.845; p = 0.006). Proper processing of legumes to reduce antinutritional
factors to relatively lower levels is important in order to render
the iron and other nutrients readily available for absorption.
Keywords: Phytate;
phenolic compounds; galloyls; catechols; resorcinols; citric acid;
in vitro accessible iron
COMPOSES PHENOLIQUES, PHYTATES, ACIDE CITRIQUE ET LE FER ACCESSIBLE
IN-VITRO DE NIEBES, HARICOTS MUNGO ET QUATRE VERIETES DE HARICOTS
ORDINAIRES
RESUME
L'anémie
ferriprivée est fortement répandue en Tanzanie touchant
principalement, les enfants et les femmes en âge de procréer.
L'une des principales causes est le faible bio-disponibilité
en fer des régimes végétariens due principalement
de divers facteurs antinuritionnelles qui empêchent l'absorption
de fer-non-hémique. Les céréales et les légumes
constituent la source principale d'alimentation dans ce pays. Ils
fournissent les protéines les hydrates de carbone, les minéraux
et les vitamines. Les variétés de légumes ;
des niébés, (vigna unguiculata) et haricots mungo
(vigna radiata L) et des haricots ordinaires (phaseolus vulgaris
L ) ont été analysées pour voir leur contenance
en polyphénoliques et phytates. L'ensemble le fer accessible
in-vitro et l'acide citrique ont été également
quantifiés et leur impact nutritionnel discuté. Les
résultats de l'analyse ont indiqué que les composés
phénoliques ont largement varié allant de 3,37 à
9,14 mg équivalent/g de catéchine et ils se sont associés
de façon négative au fer accessible in-vitro (r=-0,367;
P=0,054) La contenance en catéchol et résorcinol (composés
phénoliques) ont varié respectivement de 1,58 à
3,51 et de 1,41 à 5,37mg de catéchine équivalent/g
respectivement et étaient des taux relativement plus élevés
que celui de galloys qui a varié de 0,10 à 1,52mg
d'acide tannique/g. Les phytates ont varié de 8,46 à
13,18mg/g, le fer total a varié de 3,58 à 7,55 mg
/100g et le fer accessible in-vitro de 0,45 à 1,04 mg / 100g.
La teneur en acide citrique a varié de 70,8 à 205,2
mg / 100g et a été associé positivement avec
le fer accessible in-vitro (r= 0,845g;p=0,006) Il est important
qu'un traitement approprié des légumes soit réalisé
pour réduire les facteurs anti-nutritionnels à des
niveaux relativement bas afin de faciliter l'absorption du fer et
d'autres nutriments.
Mots clefs : phytates, composés phénoliques, galloys,
catéchols, résorcinols, acide citrique, fer accessible
in-vitro.
INTRODUCTION
Legumes are
extensively consumed in Tanzania like in other African and less
developed countries. Production of legumes (beans) in Tanzania is
estimated at above 289,700 tones a year. It is mostly consumed as
cooked whole dry seeds taken as a relish with cereal staples. They
are also used in the formulation of simple weaning blends with cereals,
which are relatively cheap for the poor rural to afford. These grains
are important sources of protein, calories, vitamins and minerals
for the country's population. However, the nutritional quality of
these grains may be impaired due to the presence of antinutritional
factors such as phytate, polyphenols, trypsin inhibitors and flatulence
causing oligosaccharides [1-3]. The presence of these antinutrients
may cause low protein digestibility and mineral availability in
legumes. Cowpeas have been shown to contain high level of polyphenols,
which play an important role in the reduction of protein digestibility
and starch digestibility [4,5]. Condensed tannins, widely distributed
in cereals and legumes, have been reported to impair iron availability
[6-8]. Likewise, phytate compounds in food grains have been reported
to lower the bioavailability of minerals like iron [9,10]. Iron
deficiency anaemia has been shown to have high association with
low iron availability from vegetarian diets and polyphenols and
phytate are likely to account for the poor iron accessibility in
Tanzanian diets [11]. Iron deficiency anaemia contributes significantly
to the prevalence of anaemia in Tanzania [11]. Knowledge on the
distribution of these antinutritional factors in Tanzanian food
might provide the proper ways of pre-treatment and processing of
the diet ingredients for the improvement of their quality.
The objectives
of this study were to determine the amount of antinutritional factors
such as phytate and polyphenolic groups of legume grains widely
consumed in Tanzania. To determine the total iron content and in
vitro iron accessibility as well as the content of citric acid
of these legumes and describing their nutritional consequences.
MATERIALS
AND METHODS
Materials
Cowpea (Vigna
unguiculata), mung bean (Vigna radiata L.) and varieties
of common edible kidney beans (Phaseolus vulgaris L.) with
distinct color differentiation (red, brown, reddish-brown and yellow)
were obtained from local markets in Morogoro and Dodoma regions
in Central Tanzania. The grains were purchased randomly from retail
sellers in the market in lots of one kilogram. The dry grains were
sorted and washed by distilled water at room temperature to remove
foreign particulates and dust before being milled and analyzed.
The chemicals and reagents; citric acid (C0759), catechin (C1788),
tannic acid (T0125), pepsin (P1750), pancreatin (P6887) and bile
extract (B8631) were purchased from Sigma, Sweden.
CHEMICAL
ANALYSIS
Proximate
Composition
Moisture, crude
protein (Micro-Kjeldahl, Nx6.25) and crude fat were determined by
standard methods [12].
Determination
of Citric Acid
The concentration
of citric acid was determined using HPLC [13]. The chromatograph
instrumentation consisted of a pump (Waters Assoc., model 510),
U.V. detector operating at 210 nm (Lambda HP 1050), column heater
& controller and an Aminex HPX-87H (BioRad). Injection volume
was 60 µl and sample dilution was 1/20. The acid was eluted
at 65oC using 0.008M H2SO4 as the mobile phase and flow rate of
0.6 ml/min. The concentration of citric acid was determined by reference
to the elution of standard citric acid.
Determination
of Phenolic Compounds
The content
of total phenolics was determined by the Prussian blue test method
according to Price and Butler using acidified methanol as extraction
solvent [14]. Resorcinol phenolic groups were determined by the
modified vanillin method with blank subtracted using acidified methanol
as extraction solvent [15]. The catechol and galloyl phenolic groups
were determined by employing the ferric ammonium sulphate (FAS)
method as described by Brune, Rossander and Hallberg with minor
modifications in the extraction procedure [6]. A 50% Dimethyl-formamide
in acetate buffer (pH 4.4) was used as extraction solvent. Sample
extraction for the above analyses was made by mixing 200 mg of the
sample flour with 5 ml of the extraction solvent and homogenized
for one hour with occasional shaking at an interval of 10 minutes.
The mixture was centrifuged at 5000 g for 15 minutes and the supernatant
collected. The extraction was repeated once and the supernatants
were pooled together and analysed for different phenolics. The values
are expressed in mg catechin equivalent/g sample for total phenols,
resorcinols and catechols and in mg tannic acid equivalent/g sample
dry weight for galloyls.
Determination
of Phytate
Phytate compounds
were determined by the method described by Carlsson et al. [16].
A 0.5 g sample of the flour was extracted with 10 ml of 0.5 mol/l
HCl over night followed by centrifugation at 3500 g for 5 minutes
and filtered. The supernatant was collected and analysed for total
phytate content by High-performance ion chromatography (HPIC). The
values are expressed in mg/g (dry wt).
Determination
of total iron and in vitro iron accessibility
The total iron
content was determined by wet digestion of the sample in a microwave
system (Milestone Bergano, Italy). About 0.3 g of the flour was
mixed with 3.0 ml of water, 0.15 ml of conc. HCl and 0.75 ml of
conc. HNO3 and digested in the microwave followed by cooling and
diluting the mixture with water to 10 mL volume. The total iron
was measured in the solution by HPIC analysis as described by Fredrikson
et al.[17]. The determination of iron accessibility at physiological
condition was done according to the method described by Svanberg,
Lorri and Sandberg with minor modification [7,18]. 1.0 g of the
flour was suspended in 10 ml= of distilled water and 10 ml of 0.3%
pepsin solutions (in 0.1 M HCl) was added and digested for 90 minutes
at 37oC. The pepsin solution contained physiological amounts of
Na (49 mmol/l as NaCl), K (12 mmol/l as KCl) , Ca (10 mmol/l as
CaCl2.2H2O) Mg (2.4 mmol/l as MgCl2) and phosphate (3.5 mmol/l as
KH2PO4). The pH was adjusted to 2.0 by 1.0 M NaOH and added 3 ml
of pancreatic (0.012 g) and bile (0.075 g) solutions in 0.1 M NaHCO3
before adjusting the pH to 5.0. The mixture was incubated for another
30 minutes and then adjusted the pH to 6.0 before centrifuging at
5000 g for 20 minutes. The supernatant was filtered through 45µm
filters and the soluble iron determined by atomic absorption spectrometry
(Pye Unicum, Sweden).
RESULTS
Crude Protein
and Crude Fat Content
Crude protein
content ranged from 18.8 to 21.9% and crude fat content ranged from
1.7 to 2.9% (Table I). The protein and fat compositions of the analysed
grains were within the normal range of leguminous grains [19,20].
Citric Acid
Content
Citric acid
content in the legumes ranged from 70.8 mg/100g (mung bean) to 205.2
mg/100g (kidney bean redish/brown variety) (Table 1). Mulyowidarso
et al.[13] reported values of 124 mg/100g citric acid in soybean
and Wills et al.[21] reported 110 mg/100g citric acid in yard-long
beans. Addition of organic acids, commonly found in vegetables,
like citric acid was shown by Gillooly et al.[22] to improve the
geometric mean of iron absorption from a basic rice meal in human
studies. The same group further observed that the vegetables that
were associated with moderate or good iron bioavailability contained
appreciable amounts of one or more of the organic acids; malic,
citric and ascorbic acids.
Phenolic
Compounds
Phenolic compounds
varied widely in the analysed grains (Table 2). Total phenolics
ranged from 3.47 to 9.14, catechols from 1.58 to 3.51 and resorcinols
from 1.41 to 5.37 mg catechin equivalents/g sample. Galloyls were
found in lower amounts ranging from 0.10 in yellow kidney bean varieties
to 1.52 mg tannic acid equivalents/g in cowpea varieties. Cowpeas
contained the highest amount of total phenolics as well as phenolic
groups and yellow kidney beans contained the least (Table 3). The
wide variation observed in phenolic content is reported elsewhere
[2,23]. Preet and Punia, [4] reported total phenolics in cowpea
ranging between 7.79 to 9.35 mg catechin equivalent/g [4]. Structural
grouping of phenolics into resorcinols, catechols and galloyls is
less reported [18]. Catechol and resorcinol contents were relatively
higher than galloyls in the analyzed legumes. However, galloyl and
catechol phenolic groups are among the types of phenolics that have
been reported to have high inhibitory effect to iron absorption
[6,24,25,26]. Glahn et al.[24] reported 92% inhibition of iron uptake
at low concentration of 1:0.1 iron: tannic acid molar ratio in model
systems. Since galloyl and resorcinol phenolic groups have been
associated with inhibitory effect on iron absorption, these phenolic
groups in the analyzed legumes are therefore likely to cause potential
inhibitory effects to the in vitro accessible iron. Inhibitory
effects of polyphenols to in vitro iron accessibility as
well as iron availability in humans have been reported [6,18,21,25,27].
Udayasakhara-Rao[8] reported a negative correlation (r= - 0.52)
between tannin content and ionizable iron content of ungerminated
and germinated groundnuts. Benitez, Grijalva and Valencia [20] reported
negative association between iron accessibility in tepary beans
(P. acutifolius) and the compounds of tannin, oxalates and
phosphates .
Phytate
Compounds
Phytate content
ranged from 8.46 (mung bean) to 13.18 (cowpeas) mg/g sample (Table
2). Different amounts of phytate in pulses and legumes have been
reported [28,29]. Preet and Punia, [4] reported amount of phytic
acid in cowpea varieties as ranging from 8.19 to 9.50 mg/g and Vijayakumari
et al.[23] reported values ranging from 3.20 to 4.80 mg/g in two
species of Vigna seeds. Alonso et al. [9] reported concentrations
of 4.90 and 5.10 mg/g phytic acid, in raw kidney beans and peas,
respectively. The observed concentrations of phytate compounds in
this study are high enough to form a strong complex with iron and
therefore can lower the in vitro accessible iron [10,24,27,29].
Total and
in vitro Accessible Iron
Total iron
ranged from 3.58 to 7.55, with a mean of 5.46 mg/100g and the in
vitro accessible iron ranged from 0.45 to 1.04 with a mean of
0.69 mg/100g. The percentage soluble iron ranged from 10.8% to 12.9%
(Table 3). The mean total iron content in these grains were low
compared to those reported by Benitez, Grijalva and Valencia, [20]
in tepary (P. acutifolius) and pinto beans (P. vulgaris)
and those reported by Saikia, Sarkar and Borua, [19] in rice bean
(Vigna umbellata). Amounts of total iron close to this study
have been reported in legumes [8,28,29]. The in vitro accessible
iron (mg/100g) as well as their percentage reported in this study
were less than those reported by Tatala, Svanberg and Mduma [11],
however, in the latter study the legume samples were cooked. The
in vitro accessible iron was, however, higher compared with
amount reported for cereals [11,18]. Benitez, Grijalva and Valencia,
[20] reported amount of soluble iron in tepary (P. acutifolius)
and pinto beans (P. vulgaris) ranging from 0.319 to 0.965
mg/100g.
DISCUSSION
The association
between the in vitro accessible iron and citric acid and
total phenolics are illustrated in Figure 1.
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Fig.
1: Relationship between in-vitro accessible iron and
(a) total phenolics and (b) citric in legumes
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The higher
amounts of citric acid might have enhanced the in vitro accessible
iron [22]. Citric acid associated with in vitro accessible
iron positively when multiple regression analysis was conducted
(r = 0.845; p = 0.006). Organic acids in vegetarian diets are potentially
involved in influencing iron absorption. This effect can be more
or less marked, depending on the processes to which the foods will
be subjected. On the other hand, polyphenolic compounds might have
lowered the in vitro accessible iron [6,18,22]. The total
phenolic compounds were associated with in vitro accessible
iron negatively when using the multiple regression analysis (r =
- 0.367; p = 0.054). Phenolic groups gave a similar effect to that
of total phenolics on the in vitro accessible iron. The phenolic
groups gave negative correlation coefficient with the in vitro
accessible iron. The correlation coefficients between the in
vitro accessible iron and the phenolic groups were - 0.55 with
galloyls, - 0.34 with catechols and - 0.33 with resorcinols. Polyphenols
are a powerful factor affecting iron availability from vegetarian
foods. Phytate compounds are another factor that affect iron availability
from vegetarian foods [22,27]. In this study we failed to find a
direct relationship between phytate and the in vitro iron
accessibility. The legume samples assessed however, contained appreciably
high amounts of phytate that might have inhibited the in vitro
accessible iron. The range reported in this study for phytate compounds
(8.46 to 13.18 mg/g) is relatively high than thus reported by Vijayakumari
et al. [23] and thus reported by Alonso et al.[9].
CONCLUSION
In general,
non-heme iron absorption has an important role in vegetarian diets.
In this study polyphenolic compounds were shown to have a negative
effect on the in vitro accessible iron from various legumes.
Also the phytate content in all samples analyzed was observed to
be high enough to strongly affect the in vitro accessible
iron. On the other hand, the citric acid was high in these legumes
and had an enhancing effect on in vitro accessible iron.
Existence of other intrinsic compounds in the analyzed grains like
fibers and elementary compounds that interact differently with iron
and/or the antinutritional compounds may also contribute to variations
observed in the in vitro accessible iron. This study emphasizes
the particular importance of organic acids in vegetarian foods on
the enhancement of dietary iron absorption. The observed high amount
of inhibitors of iron absorption in the legumes calls for proper
processing and/or pre-treatments of these grains that will reduce
these compounds to levels that will render the nutrients readily
available for absorption in the body. The processing methods should
also leave the important factors like citric acid less affected.
Decortication, germination and fermentation are among the processing
methods that are earmarked. Enzymic treatments like use of polyphenol
oxidase (PPO) for the degradation of polyphenolics and phytase for
the degradation of phytate compounds can also be used in combination
with the above processing methods. Another measure is to change
the eating habits; this will ensure availability of enhancing factors
in the diet or addition of organic acids like citric acid during
preparation of the food, particularly complementary foods. Further
research is recommended: to study the effect of different processing/treatments
on these factors and how they affect the in vitro accessible
iron.
ACKNOWLEDGEMENT
This study
was supported by the International Program in the Chemical Sciences
(IPICS), Uppsala University, Sweden. Nils-Gunnar Carlsson and Anette
Almgren are thanked for their help with HPIC analyses for phytate
and iron.
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Table
1
Moisture, crude protein, crude fat content and citric acid
of cowpeas, mung bean and kidney beans.
Determined on duplicate samples (Mean ± S.D.)
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Table
2
Phenolic
groups and phytate content in cowpea, mung bean and kidney
bean
Determined on duplicate sample (Mean ± S.D.)
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1mg catechin
equivalent per gram sample
2 mg tannic equivalent per gram sample
3 mg/g sample phytic acid
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Table
3
Iron content and in-vitro iron accessibility (percentage
in parenthesis) in cowpeas, mung beans and kidney beans. Determined
on duplicate sample (Mean ± S.D.)
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Elifatio
Towo [Corresponding author]
Tanzania Food and Nutrition Center
P.O. Box 977
Dar es Salaam, Tanzania
Email: fns@ud.co.tz , eetowo@hotmail.com
Ulf Svanberg
Department of Food Science
Chalmers University of Technology
P.O. Box 5401 SE 402 29
Gothenburg, Sweden
Analice Kamala
Tanzania Food and Nutrition Centre
P.O. Box 977
Dar es Salaam, Tanzania
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